Weigh In record (no journal entry) for 11 January 2023
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74.8 kg
Lost so far: 0.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2023:
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541 kcal
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Fat: 23.00g | Prot: 15.38g | Carbs: 64.97g.
Breakfast: Kaufland Fettarme Milch 1.5%, Bärenmarke Kondensmilch, Dolce Gusto Caffe Crema Grande, Kaufland Gourmet Knuspermüsli Honig-Nuss. more...
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Losing 4.2 kg a Week
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Jeannetteberge's Weight History
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