Weigh In record (no journal entry) for 28 June 2011
|
73.9 kg
Lost so far: 29.0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
2112 kcal
|
Fat: 164.44g | Prot: 113.04g | Carbs: 53.06g.
Breakfast: Egg, heavy cream land o lakes, truvia, Total Yogurt. Lunch: garlic, Original Cream Cheese, cheddar cheese, olive oil, pork chop, caribou tea. Dinner: Atkins Advantage Caramel Chocolate Nut Roll Bar, butter, ketchup, bratwurst. Snacks/Other: broccoli, red peppers, onions, green peppers, cauliflower. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
babyweight2010's Weight History
|