Weigh In record (no journal entry) for 12 January 2023
|
95.8 kg
Lost so far: 4.7 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2023:
|
349 kcal
|
Fat: 5.00g | Prot: 60.00g | Carbs: 0.00g.
Breakfast: Leão Chá Mate Natural. Lunch: Friboi Patinho Bife. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnaKatiaBelondi's Weight History
|