Weigh In record (no journal entry) for 12 January 2023
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71.5 kg
Lost so far: 5.6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2023:
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2043 kcal
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Fat: 112.95g | Prot: 80.08g | Carbs: 169.60g.
Breakfast: Ei. Lunch: Knorr Tomatensuppe Toscana, Pizza Selbstgemacht. Dinner: Pizzasuppe. Snacks/Other: Crusti Croc Erdnuss Flips , Lebkuchen. more...
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Gaining 0.7 kg a Week
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Katharina178's Weight History
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