Weigh In record (no journal entry) for 12 January 2023
|
66.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2023:
|
1094 kcal
|
Fat: 82.52g | Prot: 37.01g | Carbs: 60.72g.
Breakfast: Сыр Российский, Сливочное Масло, Овсяная Каша на Воде. Snacks/Other: Орехи Кешью. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tatyana…'s Weight History
|