Weigh In record (no journal entry) for 12 January 2023
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65.7 kg
Lost so far: 8.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2023:
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1324 kcal
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Fat: 68.16g | Prot: 61.96g | Carbs: 118.55g.
Breakfast: Ветчина, Брокколи Тушеные, Жареное Яйцо, Гиппо Хлеб Тостовый Луковый. Lunch: Зефир в Шоколаде, Творожники, Мандарины. Dinner: Салат Оливье. Snacks/Other: Конфеты из Молочного Шоколада. more...
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Losing 4.2 kg a Week
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MarusyaZl's Weight History
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