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gallusgal
Journal
02 Dec 14
gallusgal's Journal, 02 Dec 14
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Weigh In record (no journal entry) for 02 December 2014
90.3 kg
Lost so far:
0 kg
.
Still to go:
20.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 December 2014:
966 kcal
Fat: 70.56g | Prot: 33.38g | Carbs: 67.00g.
Breakfast:
Metagenics UltraMeal Plus 360.
Lunch:
Tea with Milk.
Dinner:
Olive Oil, Cooked Cauliflower (from Fresh), Avocados, Almonds.
more...
2341 kcal
Exercise:
Bicycling (leisurely) - <16/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 1.2 kg a Week
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gallusgal's Weight History
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