Weigh In record (no journal entry) for 12 January 2023
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103.8 kg
Lost so far: 13.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2023:
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318 kcal
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Fat: 2.51g | Prot: 11.06g | Carbs: 61.32g.
Breakfast: Future Life Bran Flakes, Lancewood Low Fat Plain Yoghurt. Snacks/Other: Bananas , Apricots . more...
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Gaining 0.9 kg a Week
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unicornqueen 🦄20's Weight History
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