Weigh In record (no journal entry) for 12 January 2023
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99.5 kg
Lost so far: 0 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2023:
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868 kcal
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Fat: 33.38g | Prot: 64.31g | Carbs: 79.85g.
Breakfast: Салат Айсберг, Огурец (с Кожурой), Маслины, Konti Супер Контик Шоколадный, Вода, Кофе с Молоком, Творог 5%, Вареное Яйцо. Lunch: Уха. Dinner: Свекла Вареная, Булгур (Вареный), Котлеты из Индейки. Snacks/Other: Вода. more...
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Losing 1.4 kg a Week
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katerinakartina74's Weight History
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