Weigh In record (no journal entry) for 12 January 2023
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49.1 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2023:
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1471 kcal
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Fat: 26.52g | Prot: 87.30g | Carbs: 212.81g.
Breakfast: Fage Yogurt Greco Total 0%, Molino Rossetto Farina di Avena, Damiano Crema di Pistacchi Tostati Bio, Le Naturelle Albume d'uovo. Lunch: Coop Riso Basmati, Spinaci, Albume d'uovo. Dinner: Petto di Pollo, Patate. Snacks/Other: Fiorentini Bio Fiocchi di Avena, Tre Mulini Fette Biscottate Integrali (7,3g), Scotti Gallette di Riso. more...
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Losing 0.7 kg a Week
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FrancescaContro's Weight History
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