Weigh In record (no journal entry) for 02 December 2014
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107.6 kg
Lost so far: 19.0 kg.
Still to go: 39.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2014:
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1238 kcal
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Fat: 98.85g | Prot: 66.85g | Carbs: 18.81g.
Lunch: Pepsi Diet Pepsi (Can), Tomatoes, No Name pork breakfast sausage, Tap Water, Egg, Butter. Dinner: Mozzarella Cheese (Whole Milk), Hormel Original Pepperoni Slices, Dasani Bottled Water (16.9 oz), Chicken Wing (Skin Eaten). Snacks/Other: Great Value Ranch Dip, Cauliflower, Broccoli Flower Clusters, Baby Carrots, Celery, Canada Dry Diet Ginger Ale, Dasani Bottled Water (16.9 oz). more...
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3700 kcal
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Exercise:
Shopping - 1 hour, Standing - 4 hours and 15 minutes, Sitting - 10 hours, Resting - 45 minutes, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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unamoyer's Weight History
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