Weigh In record (no journal entry) for 11 January 2023
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70.4 kg
Lost so far: 10.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2023:
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157 kcal
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Fat: 4.52g | Prot: 3.05g | Carbs: 25.99g.
Breakfast: Budini al Cioccolato. more...
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Losing 0.5 kg a Week
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andolfidaniele7's Weight History
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