Weigh In record (no journal entry) for 11 January 2023
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104.5 kg
Lost so far: 18.5 kg.
Still to go: 46.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2023:
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749 kcal
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Fat: 37.24g | Prot: 53.65g | Carbs: 48.42g.
Breakfast: La Paulina Queso Mozzarella. Lunch: La Toscana Aceite de Oliva Virgen Extra, Santa Rosa Queso Sardo, Manzana Roja, Bife de Chorizo, Arroz Blanco (de Grano Medio, Cocido). Snacks/Other: Durazno. more...
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steady weight
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Adriana2022$'s Weight History
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