Weigh In record (no journal entry) for 11 January 2023
|
64.4 kg
Lost so far: 20.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2023:
|
277 kcal
|
Fat: 13.07g | Prot: 5.33g | Carbs: 34.33g.
Breakfast: Qualy Margarina Cremosa, Marilan Biscoito Cream Cracker Integral, Native Água de Coco Orgânica. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AngelaSCS's Weight History
|