Weigh In record (no journal entry) for 11 January 2023
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57 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2023:
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1431 kcal
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Fat: 48.97g | Prot: 99.71g | Carbs: 149.06g.
Breakfast: Oroweat Pan con Semillas, La Serenísima Queso Untable Cremon Light, Ilolay Yogur Bebible. Lunch: Patas de Pollo, Ravioles con Salsa de Tomate. Dinner: Inca Lentejas, Remolachas Cocidas (Frescas), Zanahoria Cocida, Remolachas Cocidas (Frescas), Pechuga de Pollo a la Plancha. Snacks/Other: Ilolay Queso Port Salut, Banana, La Serenísima Leche Descremada, Quaker Avena Tradicional. more...
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Losing 2.8 kg a Week
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Julieta21240509's Weight History
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