Weigh In record (no journal entry) for 02 December 2014
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76.3 kg
Lost so far: 4 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2014:
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824 kcal
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Fat: 15.97g | Prot: 32.88g | Carbs: 130.80g.
Breakfast: Lidl Käsebrötchen. Lunch: Spaghetti Carbonara. Dinner: Kaufland Weizen Brötchen. more...
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Gaining 5.6 kg a Week
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