Weigh In record (no journal entry) for 28 June 2011
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66.2 kg
Lost so far: 29.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1417 kcal
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Fat: 22.59g | Prot: 59.72g | Carbs: 206.03g.
Breakfast: White Bread. Lunch: juicy fruit twist. Dinner: Best of Both, Potatoes (Flesh, with Salt, Boiled), Fish Fingers. Snacks/Other: Light Vanilla Sprinkled with Dark Chocolate. more...
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Losing 3.2 kg a Week
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Colinhiscock's Weight History
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