Weigh In record (no journal entry) for 11 January 2023
|
61.6 kg
Lost so far: 7.5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2023:
|
442 kcal
|
Fat: 20.45g | Prot: 34.26g | Carbs: 29.76g.
Breakfast: Магнит Яйцо Варёное , Данон Творог Мягкий 0%, Самокат Батончик Гранола Банан. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alexutina90's Weight History
|