madwaysmom's Journal, 01 Dec 14

stupid thanksgiving
83.9 kg Lost so far: 2.3 kg.    Still to go: 20.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 December 2014:
936 kcal Fat: 65.03g | Prot: 70.79g | Carbs: 19.58g.   Breakfast: Land O'Lakes Mini Moos Half & Half Creamers, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Bacon, Egg Substitute (Frozen or Liquid). Lunch: Arby's Cheddar Cheese Sauce (Side), Arby's Jr. Roast Beef (No Bun), Wendy's Light Classic Ranch Dressing, Arby's Chopped Side Salad. Dinner: Cracker Barrel Sharp Cheddar Cheese Slices, Sargento String Cheese Mozzarella Cheese Snacks. Snacks/Other: Coca-Cola Diet Coke. more...
2413 kcal Exercise: Sleeping - 6 hours and 30 minutes, Walking (moderate) - 5/kph - 29 minutes, Exercise machine (moderate) - 25 minutes, Resting - 16 hours and 36 minutes. more...
Gaining 1.3 kg a Week

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Comments 
LOL! 
01 Dec 14 by member: coffeebiscuit

     
 

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madwaysmom's Weight History


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