Weigh In record (no journal entry) for 11 January 2023
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54.1 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2023:
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1107 kcal
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Fat: 35.32g | Prot: 56.13g | Carbs: 136.44g.
Breakfast: Кофе Латте, Савушкин Молоко 2,5%, Кофе с Молоком, Ол'Лайт Гранола. Lunch: Рис Вареный, Рыба в Кляре. Snacks/Other: Венский Завтрак Десерт Творожный с Наполнителями "Вишня" и "Шоколад". more...
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Losing 0.2 kg a Week
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lionella.skalskaya's Weight History
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