Weigh In record (no journal entry) for 11 January 2023
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56 kg
Lost so far: 9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2023:
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346 kcal
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Fat: 14.32g | Prot: 29.57g | Carbs: 20.38g.
Breakfast: Parmalat Молоко 1,8%, Nespresso Кофе в Капсулах, Ясно Солнышко Хлопья Овсяные Мелкий Размер 3, Bonfesto Моцарелла Пицца, Яичный Белок. more...
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Gaining 0.7 kg a Week
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Zaj4enok's Weight History
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