Weigh In record (no journal entry) for 11 January 2023
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103.8 kg
Lost so far: 1.2 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2023:
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1375 kcal
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Fat: 53.19g | Prot: 110.04g | Carbs: 112.88g.
Breakfast: K-Classic Pflanzenmargarine, Kaufland Hähnchenbrustfilet, K-Classic Kürbiskernbrot, Äpfel, Kaufland Fettarme Milch 1.5%. Dinner: K-Classic Hähnchen Cordon Bleu. more...
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Losing 0.7 kg a Week
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Charlotte 1485's Weight History
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