Weigh In record (no journal entry) for 11 January 2023
|
63.5 kg
Lost so far: 26.2 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2023:
|
384 kcal
|
Fat: 16.71g | Prot: 12.85g | Carbs: 44.97g.
Breakfast: Çizmeci Time Wafer Master, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Beyaz Ekmek. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Strawberry Miilk's Weight History
|