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Better
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73.7 kg
Lost so far: 36.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 25.64g | Prot: 54.03g | Carbs: 129.02g.
Breakfast: Caffe Americano (Grande), Spinach, Roasted Tomato, Feta & Egg Wrap, Cream (Half & Half), Bananas. Lunch: Clementines, Organic Creamy Tomato Basil Soup, 100% Whole Wheat Pita Bread, All Natural Quarter-Pound Turkey Burgers. Dinner: White Table Wine, Asparagus, Brussels Sprouts, White Table Wine. Snacks/Other: Blueberries, Carb Master Strawberry Pomegranate Yogurt. more...
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Losing 0.5 kg a Week
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kbrammer's Weight History
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