Weigh In record (no journal entry) for 11 January 2023
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69.4 kg
Lost so far: 2.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2023:
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269 kcal
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Fat: 6.50g | Prot: 9.70g | Carbs: 43.60g.
Breakfast: V-Soy V-Soy Multi-Grain, Sari Roti Roti Tawar. more...
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Gaining 0.2 kg a Week
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uul indarwati's Weight History
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