paskins007's Journal, 11 Jan 23

ulaaaaaaaństwoooooooo<3
73 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 January 2023:
1762 kcal Fat: 44.31g | Prot: 112.72g | Carbs: 224.79g.   Breakfast: BioAvena Syrop Klonowy, KFD Premium WPC 80, Pilos Mleko 1,5%, Jajko, Biała Mąka Pszenna (Uniwersalna), Banan. Dinner: Baresa Pesto Alla Calabrese, Pastani Makaron, Biedronka Tuńczyk w Sosie Własnym. Snacks/Other: Biedronka Bułeczki Śniadaniowe, Sympathica Konfitura Wiśniowa, Piątnica Serek Wiejski Lekki 3% Tłuszczu. more...
153 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.4 kg a Week

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paskins007's Weight History


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