Weigh In record (no journal entry) for 10 January 2023
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107.9 kg
Lost so far: 0 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2023:
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1720 kcal
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Fat: 75.12g | Prot: 83.21g | Carbs: 167.01g.
Breakfast: Lindenhof Gouda, Gekochtes Ei, Burger Knäcke Sesam, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Wiltmann Peperoni-Salami, Harzer Harzer Käse, Schmalz. Lunch: Dr. Oetker Kirschgrütze, Gut & Günstig Grießpudding Traditionell, Pochiertes Ei, Bautz'ner Senf Mittelscharf, Selbstgemacht Zitronen Butter Sauce, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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Gaining 1.8 kg a Week
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abnehmsuse102's Weight History
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