Weigh In record (no journal entry) for 10 January 2023
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75.1 kg
Lost so far: 3.5 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2023:
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1613 kcal
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Fat: 82.67g | Prot: 40.22g | Carbs: 137.85g.
Breakfast: TiP H-Vollmilch 3,5%, Kölln Müsli Schoko. Lunch: Mayonnaise, Sodexo Currywurst mit Pommes. Dinner: Nudeln (Gekocht), Hühnerbrühe. Snacks/Other: Daim Mini, DM Bio Feine Vanillekipferl. more...
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Gaining 1.4 kg a Week
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Trish-85's Weight History
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