Weigh In record (no journal entry) for 10 January 2023
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68.0 kg
Lost so far: 9.1 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2023:
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900 kcal
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Fat: 39.00g | Prot: 13.00g | Carbs: 121.00g.
Breakfast: Dunkin' Donuts Chocolate Frosted Donut, Dunkin' Donuts Coffee with Cream & Sugar. more...
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Gaining 0.3 kg a Week
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keriroze4's Weight History
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