Weigh In record (no journal entry) for 06 January 2023
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46.8 kg
Lost so far: 9.3 kg.
Still to go: 46.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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2168 kcal
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Fat: 64.84g | Prot: 98.84g | Carbs: 192.70g.
Breakfast: Crema di Pistacchio, Milk Protein Pancake. Lunch: Ricotta, Noci, Caco Mela, Parmigiano (Grattugiato), Milk Protein Formaggio Fresco, Lo Scoiattolo Fusilli 100% Farina di Piselli. Dinner: Pane Comune, Scottona Hamburger di Bovino Adulto. Snacks/Other: Messina Birra, Menabrea Birra. more...
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Losing 0.7 kg a Week
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Eleonoralav95's Weight History
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