Weigh In record (no journal entry) for 08 January 2023
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45.8 kg
Lost so far: 10.2 kg.
Still to go: 45.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2023:
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2150 kcal
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Fat: 40.94g | Prot: 85.54g | Carbs: 180.56g.
Breakfast: Mulino Bianco Camilla, Granarolo Latte Accadì senza Lattosio e senza Grassi. Lunch: Noci, Caco Mela, Sugo di Pomodoro, Rio Mare Tonno al Naturale, Funghi, Barilla Pasta. Dinner: Ravioli Ricotta e Spinaci, Olio Extra Vergine di Oliva, Dal Salumiere Bresaola della Valtellina. Snacks/Other: Ceres Birra. more...
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Losing 5.3 kg a Week
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Eleonoralav95's Weight History
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