Weigh In record (no journal entry) for 10 January 2023
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45.1 kg
Lost so far: 11.0 kg.
Still to go: 45.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2023:
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1560 kcal
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Fat: 57.88g | Prot: 66.91g | Carbs: 188.24g.
Breakfast: Crema di Pistacchio, Panettone. Lunch: Coop Pecorino Romano Grattugiato Fresco, Agromonte Salsa Pronta di Ciliegino Basilico, Nonna Mia Gnocchi di Patate. Dinner: Noci, Caco Mela, Parmigiano (Grattugiato), Galbusera Cracker con Farine di Legumi, Orogel Cuori di Carciofi a Spicchi, Delizie del Sole Fave Surgelate, Olio Extra Vergine di Oliva, Hamburger di Pollo. Snacks/Other: Cioccolatino, Noci. more...
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Losing 2.6 kg a Week
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Eleonoralav95's Weight History
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