Weigh In record (no journal entry) for 10 January 2023
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50.5 kg
Lost so far: 9.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2023:
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753 kcal
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Fat: 26.79g | Prot: 69.44g | Carbs: 60.37g.
Breakfast: Арахис, Сухие Жареные Очищенные Семечки, Простоквашино Сливки 10%, Фрутим Пастила, Кофе, Ашан Фета 30%, Киноа, Чеснок, Свекла Вареная, Куриные Грудки (Запеченые). more...
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Gaining 6.7 kg a Week
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yuliya.korchynska's Weight History
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