Weigh In record (no journal entry) for 01 December 2014
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61.4 kg
Lost so far: 6.7 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2014:
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235 kcal
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Fat: 1.89g | Prot: 4.29g | Carbs: 53.95g.
Breakfast: Bananas, Kroger Apple & Cinnamon Instant Oatmeal. more...
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Gaining 0.2 kg a Week
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BLONDIE1957's Weight History
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