Weigh In record (no journal entry) for 10 January 2023
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57.4 kg
Lost so far: 0.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2023:
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1474 kcal
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Fat: 55.82g | Prot: 79.65g | Carbs: 164.77g.
Breakfast: Ilolay Yogur Bebible, La Serenísima Queso Untable Cremon Light, Oroweat Pan con Semillas. Lunch: Bolillo, Hellmann's Mayonesa Clásica, Hamburguesa Casera, Milanesa de Ternera, Chauchas. Snacks/Other: Quento Batatas Fritas. more...
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Gaining 0.2 kg a Week
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Julieta21240509's Weight History
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