Weigh In record (no journal entry) for 10 January 2023
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89.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2023:
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697 kcal
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Fat: 25.64g | Prot: 30.85g | Carbs: 85.28g.
Breakfast: Coffee. Lunch: Country Archer Mini Beef Sticks, Olive Garden Spaghetti with Meat Sauce (Dinner). more...
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Gaining 1.7 kg a Week
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FattyFattyFatFat's Weight History
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