Weigh In record (no journal entry) for 09 January 2023
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64 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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612 kcal
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Fat: 18.67g | Prot: 29.78g | Carbs: 71.81g.
Dinner: Lidl Hamburger di Tacchino, Tastino Fette Croccanti di Segale Integrale, Olio Extra Vergine di Oliva, Le Specialità di Beppe Broccoli Surgelati a Rosette. Snacks/Other: Mela Verde, Gullón Biscotti al Cioccolato Ripieni di Crema al Cacao. more...
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Gaining 0.3 kg a Week
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Elex🤸🏻♀️🩷's Weight History
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