Weigh In record (no journal entry) for 10 January 2023
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78 kg
Lost so far: 4.4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2023:
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1038 kcal
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Fat: 20.52g | Prot: 76.71g | Carbs: 122.30g.
Breakfast: Vit4ever Proteine del Pisello. Lunch: Albume d'uovo, Olio Extra Vergine di Oliva, Carrefour Fagioli Cannellini, Scotti Riso Venere Integrale. more...
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Gaining 0.3 kg a Week
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agnese57's Weight History
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