Weigh In record (no journal entry) for 06 January 2023
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66.1 kg
Lost so far: 1.4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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1352 kcal
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Fat: 49.08g | Prot: 29.17g | Carbs: 123.55g.
Breakfast: Sütlü Kahve. Lunch: Elma, Salatalık (Soyulmuş), Kurabiye, Tam Buğday Ekmeği, Migros Labne, Namet Macar Salam, Nohut Yemeği. Afternoon Tea: Kıymalı Börek. Dinner: Rakı. more...
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Losing 0.0 kg a Week
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Julidess's Weight History
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