Weigh In record (no journal entry) for 01 December 2014
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127.3 kg
Lost so far: 25.7 kg.
Still to go: 22.3 kg.
Diet followed: 100%.
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View Diet Calendar, 01 December 2014:
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894 kcal
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Fat: 42.35g | Prot: 48.22g | Carbs: 78.63g.
Lunch: Uno Sofra Tam Buğday Ekmeği 1 Dilim, Izgara Köfte. Dinner: Kapuska, Sütaş Kaymaksız Yoğurt, Uno Sofra Tam Buğday Ekmeği 1 Dilim, Sığır Eti Sosisi, Sütaş Ayran, Kepekli Sandviç Ekmeği. more...
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Losing 0.7 kg a Week
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EdwardSword's Weight History
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