Weigh In record (no journal entry) for 10 January 2023
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63.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2023:
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1523 kcal
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Fat: 52.45g | Prot: 150.77g | Carbs: 113.23g.
Breakfast: Fage Yogurt Greco Total 0%, Dole Banana. Lunch: Lonza di Maiale (Filetto,solo Parte Magra). Dinner: Conad Rape Rosse, Auchan Olio Extravergine di Oliva , Carni dal Mondo Irish Entrecote. Snacks/Other: Conad Misto da Cuocere, Zucca Hokkaido, Noci, Ecor Mix di Frutta Secca. more...
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Losing 1.9 kg a Week
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Giulia-inv's Weight History
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