Weigh In record (no journal entry) for 10 January 2023
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51.2 kg
Lost so far: 12.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2023:
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813 kcal
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Fat: 20.94g | Prot: 24.21g | Carbs: 138.84g.
Breakfast: Киви, АТБ Яблоко Ред Принц, Овсяные Хлопья, Ферма Молоко 2,5%, Сахар, Кофе. Lunch: Цархліб Батон Звичайний, Суп Куриный с Картофелем. Dinner: Чай, Сахар, Ritter Sport Halbbitter. Snacks/Other: Мандарин, АТБ Яблоко Ред Принц. more...
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Losing 4.9 kg a Week
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baby lutra's Weight History
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