Weigh In record (no journal entry) for 10 January 2023
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91.9 kg
Lost so far: 5.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2023:
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1876 kcal
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Fat: 79.03g | Prot: 74.58g | Carbs: 228.35g.
Breakfast: BioBio Rote Beete Gekocht, Chef Select Klopse "Königsberger Art", Gemischter Salat, Dolce Gusto Cappuccino. Lunch: Äpfel, Kekse. Dinner: Banane, Gemischter Salat, Pflanzenöl, Cucina Nobile Mozzarella Classic, Gut & Günstig Forellenfilets. Snacks/Other: Seeberger Mandeln, Nutella Nutella, Alnatura Reiswaffeln, Alnatura Reiswaffeln. more...
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Losing 0.9 kg a Week
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schokokuss.70's Weight History
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