Weigh In record (no journal entry) for 10 January 2023
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72.2 kg
Lost so far: 4.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2023:
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893 kcal
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Fat: 56.64g | Prot: 32.75g | Carbs: 61.88g.
Lunch: Lidl Mozzarella Light, Cucina Pesto Alla Genovese , Mais, Tomaten, Barilla Toscana Kräuter, Korn Mühle Tortilla Wraps High Protein . Snacks/Other: Ferrero Küsschen Weiße Schokolade. more...
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Losing 5.6 kg a Week
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Eve160983's Weight History
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