Weigh In record (no journal entry) for 10 January 2023
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75.4 kg
Lost so far: 1.9 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2023:
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182 kcal
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Fat: 1.42g | Prot: 3.73g | Carbs: 42.22g.
Breakfast: АТБ Ківі, Апельсин. more...
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Losing 4.4 kg a Week
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.N.A.T.A.L.I.'s Weight History
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