Weigh In record (no journal entry) for 10 January 2023
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92.7 kg
Lost so far: 0 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2023:
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403 kcal
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Fat: 19.26g | Prot: 14.72g | Carbs: 42.06g.
Breakfast: Кофе с Молоком, Слободской Хлеб Хлебушек Пшенично-Ржаной "Семена и Злаки", Жареное Яйцо, Три Кота Блинчики с Мясом и Рисом. more...
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Losing 2.1 kg a Week
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akfvthfy's Weight History
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