Weigh In record (no journal entry) for 10 January 2023
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76 kg
Lost so far: 4 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2023:
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1712 kcal
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Fat: 71.42g | Prot: 55.00g | Carbs: 205.99g.
Breakfast: Рафаэлло Конфета, Азбука Вкуса Блинчики с Красной Икрой , Буше Торт Эскимо. Lunch: Щедрый Год Гречка в Пакетиках, Лечо, Обычные Блины. Dinner: Рафаэлло Конфета. more...
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Losing 0.7 kg a Week
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fridakosmos's Weight History
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