Weigh In record (no journal entry) for 10 January 2023
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37.1 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2023:
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432 kcal
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Fat: 7.24g | Prot: 31.71g | Carbs: 63.11g.
Breakfast: Овсяные Хлопья. Lunch: Пекинская Капуста, Булгур (Вареный), 6 Соток Кукуруза Сладкая Консервированная. Dinner: Вареное Яйцо, Пятерочка Банан, Творог (Полностью Обезжиренный). more...
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Losing 2.8 kg a Week
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Arishka_sishka88's Weight History
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