Weigh In record (no journal entry) for 09 January 2023
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76.0 kg
Lost so far: 1.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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915 kcal
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Fat: 35.05g | Prot: 49.29g | Carbs: 106.52g.
Breakfast: Перепелиное Яйцо, АВОКАДО АВОКАДО, Повна Чаша Гречка. Lunch: Bakalland Фундук, Куриные Бедрышки, Повна Чаша Гречка, Оливковое Масло. Dinner: Мандарины, Киви. more...
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Gaining 2.6 kg a Week
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.N.A.T.A.L.I.'s Weight History
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