Weigh In record (no journal entry) for 10 January 2023
|
53.7 kg
Lost so far: 6.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2023:
|
766 kcal
|
Fat: 22.04g | Prot: 23.04g | Carbs: 115.88g.
Breakfast: Epica Йогурт Банан-Злаки. Lunch: Клементины, Магнит Апельсин, Eco Чипсы из Картофеля, Свёклы, Моркови, Репы, Хлеб, Макароны по Флотски, Lorenz Соленые Палочки Saltletts. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annnach02's Weight History
|